Tag Archives : vegetarian

Grilled Vegetable Medley


Ingredients: 1 medium zuchinni (green squash) 1/2 medium sweet onion 1/2 orange bell pepper 3 small vine ripe tomatoes 1 1/2 tablespoons butter 1 teaspoon olive oil or basting oil salt to taste pepper to taste Instructions: Warm grill to medium heat. Peel and slice zucchini into long quarters. The half onion, half pepper, and tomatoes remain whole. Place all vegetables…

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Vegetable & Quinoa Stuffed Peppers


    Traditional stuffed peppers are always good, but this healthy alternative is about to surprise your taste buds! Ingredients: 3 medium sweet bell peppers (I use red, orange, and yellow) 1/2 cup dried quinoa 1 cup chicken stock 1/4 medium red onion chopped 1/4 cup portabella mushrooms sliced 1/4 cup fresh spinach (pack it into the cup) 1/2 medium…

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