Tag Archives : fish

Pan Seared Chilean Sea Bass


This simple pan seared Chilean Sea Bass comes out perfectly flaky every time with a light and fresh taste! Ingredients: 1 lb fresh wild caught Chilean Sea Bass 1 tablespoon olive oil Sea salt 1/2 fresh lemon Instructions: Take sea bass out of refrigerator for about 5-10 minutes prior to cooking and generously season both sides of fish with sea…

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Blackened Atlantic Halibut


Word is that today, February 18th, is national drink wine day, so your going to need something for dinner that will compliment that glass of white or red your drinking. Even if you’re not having wine or it’s no longer national drink wine day, this recipe is one you’ll love. This savory recipe can be used for just about any…

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Lump Crab Cakes


This morning, like most, I was running late for work. When it dawned on me that I needed to think of something for dinner, I remember that I bought some fresh crab meat at the grocery store yesterday and crab cakes would be perfect! Crab cakes are simple to throw together and pair well with any veggie for a complete…

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